CONNECT. HEAL. LOVE.
Start Your Healing Journey
as a parent or teacher of a teen.
Your new life begins here.
Experience the the emergence of your authentic self and the unfolding of your true gifts with the support of mindfulness coaching and Somatic Experiencing trauma resolution.
PeaceWorks Coaching is here to provide you with the support and tools you need in order to grow, heal, and reach your true potential.
Your children, partner, friends, and family will thank you but especially YOU will be grateful.
Download Your Free Guide!
3 Steps to Stress Less with Teens
Simple Tools to Ease the mood Quickly
Please accept this little gift from me of three simple
steps you can build into your daily or weekly life to help you and your family get on track again.
My approach to life and healing.
We are all meant to fly but when some of our life experiences have clipped our wings, we tend to get stressed, anxious, and cautious, less spontaneous and joyful.
PeaceWorks Coaching combines trauma-sensitive mindfulness coaching and Somatic Experiencing to offer a guide, as well as practical tools and practices for you to integrate into your life.
We take time to create a safe and mindful space dedicated to you and your wishes and needs. We discover together the strengths and resources that serve to sustain all transformation.
We make a plan for what elements you want to put together for your own process of transformation.
Move from fear and panic to trust and courage!
Transform anxiety and trauma to laughter and creativity! Discover your light and joy. Give yourself and your spirit the gift of flight.
Why Work With Me?
Inspiring change and healing.
You get the benefit of years of transformative work and study and passionate engagement in the following:
Licensed Clinical Social Worker LCSW
Somatic Experiencing™ Trauma Healing
Kollibri Coaching™(a form of EMDR)
Mindful-Based Stress Reduction for Teens™
Positive Discipline™ Parenting
Certified Clinical Anxiety Treatment Professional - Child & Adolescent (CCATP-CA)
My own ongoing mindfulness practice through years of engagement with the teachings of Thich Nhat Hanh and others informs my work profoundly.
I draw on all of these teachings and my years of experience as a psychotherapist, coach, teacher, mother, wife, and more to create a blend uniquely suited to you and your situation.
With mindful intuition, I guide you in choosing the best fit for you.
“I had forgotten how much light there is in the world, till you gave it back to me”
- Ursula K. Le Guin
With years of teaching and coaching teens, young adults, and their families, I have come to believe that the greatest gift we can give our children as parents and teachers is our own healing. The more whole we can be, the more we can be present to the children of any age entrusted to our care.
Any sessions can be purchased individually at
$75/30 minutes, $130/hour or $150/75 minutes, in my practice or online.